Weigh In record (no journal entry) for 10 February 2021
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70.4 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1341 kcal
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Fat: 13.04g | Prot: 156.05g | Carbs: 137.80g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Melkan Magere Franse Kwark. Lunch: Freshona Tajine Schotel. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Melkan Magere Franse Kwark. Snacks/Other: Hero B'tween Kokos, Bulkpowders Pure Whey Protein Chocolate Cookies, Melkan Magere Melk, Brinta Brinta. more...
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Losing 5.6 kg a Week
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nick_hatert's Weight History
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