Weigh In record (no journal entry) for 10 February 2021
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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473 kcal
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Fat: 25.98g | Prot: 25.41g | Carbs: 33.72g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Mischbrot, Wiesbauer Käsewurst, Wurstbrot, Gekochtes Ei. more...
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Losing 0.3 kg a Week
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Stockchef's Weight History
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