Weigh In record (no journal entry) for 10 February 2021
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1370 kcal
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Fat: 72.72g | Prot: 55.73g | Carbs: 120.28g.
Breakfast: Бутерброд с Ветчиной и Сыром, Сгущенка, МК Блинчики с Яблоком, Cofix Капучино. Lunch: GlowSubs Кленовый Пекан, Мясновъ Бедро Куриное в Маринаде Барбекю, Капуста Тушеная. more...
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Losing 2.0 kg a Week
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