Weigh In record (no journal entry) for 10 February 2021
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72 kg
Lost so far: 9.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1046 kcal
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Fat: 34.08g | Prot: 66.41g | Carbs: 115.95g.
Breakfast: Сыр Российский, Риат Хлебцы Шотландские, Сырники Домашние. Lunch: Малиновое Варенье, Сырники Домашние, SPAR Салат из Капусты с Овощами, Плов с Куриной Грудкой. more...
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Losing 2.8 kg a Week
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Mari0108's Weight History
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