Weigh In record (no journal entry) for 10 February 2021
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1343 kcal
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Fat: 37.47g | Prot: 46.29g | Carbs: 205.80g.
Breakfast: Risol Mayo. Lunch: Paprika Cabe Hijau (Kaleng), Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Super Bubur Abon Sapi, Brownies. more...
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Gaining 1.8 kg a Week
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onad25cantik's Weight History
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