Weigh In record (no journal entry) for 08 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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651 kcal
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Fat: 12.28g | Prot: 17.99g | Carbs: 122.22g.
Lunch: 붉은 감자 (알과 껍질), 바나나, 토마토, 사과. Dinner: 중식 볶음밥. more...
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