Weigh In record (no journal entry) for 10 February 2021
|
72.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
890 kcal
|
Fat: 31.92g | Prot: 82.37g | Carbs: 63.79g.
Breakfast: 早安美芝城 香蒜麵包, 7-11 熱美式(中). Lunch: 滷雞腿, 義美 古早傳統豆干, 滷蛋. Dinner: 米血糕, 蘋果, 北海 鱈魚香絲, 皮蛋豆腐, 高麗菜, 鴨血. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|