Weigh In record (no journal entry) for 10 February 2021
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74.2 kg
Lost so far: 21.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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209 kcal
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Fat: 6.90g | Prot: 7.50g | Carbs: 28.60g.
Breakfast: 麥當勞 (McDonald's) 玉米濃湯(大), 早安美芝城 雞塊. more...
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Gaining 0.2 kg a Week
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