Weigh In record (no journal entry) for 09 February 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1172 kcal
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Fat: 74.30g | Prot: 105.00g | Carbs: 27.88g.
Breakfast: Mãe Terra Semente de Linhaça, Sementes de Girassol sem Casca, Castanhas-do-Pará, Ovo Cozido. Lunch: Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem. Dinner: Sementes de Girassol sem Casca, Tomates, Natural Life Linhaça, Gomes da Costa Sardinhas com Molho de Tomate Picante , Azeite de Oliva Extra-Virgem, Abobrinha Cozida, Ovo Cozido. Snacks/Other: Parmalat Creme de Leite. more...
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Gaining 0.4 kg a Week
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Simone.silva87's Weight History
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