Weigh In record (no journal entry) for 09 February 2021
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1808 kcal
|
Fat: 51.28g | Prot: 103.54g | Carbs: 237.09g.
Breakfast: AdeS Leche de Soja, Té (Infusión). Lunch: Monster Energizante, La Serenísima Queso en Fetas Danbo, Risky Dit Tostadas de Arroz, Cagnoli Fiambre Cocido de Pata de Cerdo. Dinner: Papa al Horno (Comiéndose la Cáscara), Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Pastel de Manzana, AdeS Leche de Soja, Cerveza. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|