Weigh In record (no journal entry) for 09 February 2021
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97.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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420 kcal
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Fat: 11.89g | Prot: 28.75g | Carbs: 51.08g.
Breakfast: Ilolay Leche Descremada, Sturla Chia Triturada. Dinner: Vegetales Salteados, Quinoa (Cocida), Union Ganadera Milanesa de Pollo. more...
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Losing 2.1 kg a Week
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elcambioempiezahoy's Weight History
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