Weigh In record (no journal entry) for 09 February 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
602 kcal
|
Fat: 32.17g | Prot: 15.65g | Carbs: 60.69g.
Breakfast: Ja! Remoulade, Gekochtes Ei, Kölln Haferflocken, Alpro Hafermilch Ungesüßt, Edeka Elstar Apfel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita.eckhoff1's Weight History
|