Weigh In record (no journal entry) for 09 February 2021
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71.2 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1341 kcal
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Fat: 13.04g | Prot: 156.05g | Carbs: 137.80g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Melkan Magere Franse Kwark. Lunch: Freshona Tajine Schotel. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Melkan Magere Franse Kwark. Snacks/Other: Hero B'tween Kokos, Bulkpowders Pure Whey Protein Chocolate Cookies, Brinta Brinta, Melkan Magere Melk. more...
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Losing 3.5 kg a Week
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nick_hatert's Weight History
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