schuttschipper's Journal, 10 Feb 14

Weigh In record (no journal entry) for 10 February 2014
118.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2014:
2566 kcal Fat: 109.59g | Prot: 115.48g | Carbs: 276.64g.   Breakfast: Monarc Marmorkuchen, Gutfried Geflügelwurst, Camembert, Ja! Frischkäse mit Kräutern, REWE Vollkornbrot Geschnitten, Aldi Vitalbrot. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Gemischter Salat mit Dressing. Dinner: Gut & Günstig Putenbrust, Ja! Frischkäse mit Kräutern, Aldi Vitalbrot, Rama Cremefine Zum Kochen 7%, Käse, Kartoffel-Gnocchi. Snacks/Other: Banane. more...
2879 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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schuttschipper's Weight History


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