Weigh In record (no journal entry) for 09 February 2021
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49.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1459 kcal
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Fat: 60.25g | Prot: 58.14g | Carbs: 171.85g.
Breakfast: Charles & Alice Pommes Poires Williams, Brioche Pasquier Biscotte au Froment, Carrefour Beurre Doux, Lactel Yaourt Nature. Lunch: Génoise, Taboulé Libanais, Omelette, Radis, Carrefour Fromage Blanc 3,2%, Hyper U Petit Pain. Dinner: Bio Nature Poêlée de Légumes , Pavé d'Affinois Pavé d'affinois, Oeuf sur le Plat, Pomme, Hyper U Petit Pain, Carrefour Betteraves Rouges Cuites et Épluchées. more...
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Losing 0.4 kg a Week
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