Weigh In record (no journal entry) for 08 February 2021
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1725 kcal
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Fat: 52.40g | Prot: 158.69g | Carbs: 148.54g.
Breakfast: Pechuga de Pollo, Arroz Blanco, Lentejas Cocidas. Lunch: Arroz Blanco, Plátano Frito, Papa Cocida, Pechuga de Pollo. Dinner: Leche (Leche Entera), Benet Proteina, JGB Tarrito Rojo. more...
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Gaining 2.1 kg a Week
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Brian St's Weight History
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