Weigh In record (no journal entry) for 09 February 2021
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1014 kcal
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Fat: 47.81g | Prot: 71.61g | Carbs: 68.94g.
Breakfast: 7-11 熱美式(中), 嫩雞卷餅, 星巴克 (Starbucks) 馥列白(大杯). Lunch: 蛋餅, 泰山 沙拉油, 荷包蛋, 白飯, 鮭魚, 炒青菜. more...
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Losing 2.8 kg a Week
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Badcookinqueen's Weight History
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