Weigh In record (no journal entry) for 09 February 2021
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54.1 kg
Lost so far: 7.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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885 kcal
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Fat: 54.82g | Prot: 16.87g | Carbs: 90.05g.
Breakfast: Buah Naga, Del Monte Saus Tomat, Telur Dadar, Sari Roti Roti Tawar (2). Lunch: Fitbar Fitbar Tiramisu Delight . Snacks/Other: Minyak Kelapa, Sohun Kaca Sohun. more...
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Losing 0.2 kg a Week
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rossianaadh's Weight History
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