Weigh In record (no journal entry) for 08 February 2021
|
76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1785 kcal
|
Fat: 64.21g | Prot: 214.41g | Carbs: 85.74g.
Breakfast: Le-Fit Mantequilla de Maní, Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Pechuga de Pollo a la Plancha, Pepino. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Dhum Crack Galletas de Arroz, Manzana Verde, X21 Proteina, Yema de Huevo, Clara de Huevo, Le-Fit Mantequilla de Maní, Pechuga de Pollo a la Plancha, Pepino. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|