Weigh In record (no journal entry) for 08 February 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1785 kcal
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Fat: 64.21g | Prot: 214.41g | Carbs: 85.74g.
Breakfast: Le-Fit Mantequilla de Maní, Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Pechuga de Pollo a la Plancha, Pepino. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Dhum Crack Galletas de Arroz, Manzana Verde, X21 Proteina, Yema de Huevo, Clara de Huevo, Le-Fit Mantequilla de Maní, Pechuga de Pollo a la Plancha, Pepino. more...
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Gaining 10.2 kg a Week
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