sadosaa's Journal, 19 May 16

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Weigh In record (no journal entry) for 19 May 2016

54.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

1033 kcal

Fat: 30.78g | Prot: 65.98g | Carbs: 134.57g. Breakfast: Сушеный Инжир, Добрый Апельсиновый Сок, Яичный Омлет, Огурец (с Кожурой). Lunch: Greenfield Зеленый Чай, Сметана, Fine Food Филе Хека без Кожи, Гречневая Каша. Dinner: Черешня, Бахетле Тефтели Паровые из Говядины. Snacks/Other: Сухогруз Стружка Путассу. more...

1561 kcal

Exercise: Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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sadosaa's Journal, 19 May 16

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