Weigh In record (no journal entry) for 08 February 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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727 kcal
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Fat: 19.18g | Prot: 35.32g | Carbs: 101.98g.
Breakfast: Зеленый Чай, Nordic Вівсянка . Lunch: Каша Пшенная, Котлета Куриная. Dinner: Вермишелевый Суп. more...
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Gaining 2.8 kg a Week
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