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ada yang kayak aku gini nggak?habis grafik naik mlejat terus turun drastis (:
View Diet Calendar, 08 February 2021:
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2867 kcal
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Fat: 63.77g | Prot: 139.19g | Carbs: 444.74g.
Breakfast: Kue Nagasari, Greenfields UHT Full Cream Milk, Nanas, Bengkoang, Garuda Chocolatos Matcha Latte, Quaker Instant Oatmeal. Lunch: Sunco Minyak Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tempe, Kue Nagasari, Putih Telur Matang, Nila (Ikan) (Dimasak, Panas Kering), Nangka, Nasi Putih. Snacks/Other: Kue Nagasari, Telur Balado, Nasi Putih, Rumah Makan Sederhana Sayur Nangka, Nila (Ikan) (Dimasak, Panas Kering). more...
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2251 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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dwiratnaasih's Weight History
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