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Peso stabile fat10%
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1903 kcal
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Fat: 75.22g | Prot: 114.32g | Carbs: 193.32g.
Breakfast: Fiorentini Fiocchi d'avena, Mandorle, Noci, Arachidi con Guscio (Mangiate Sgusciate), Caffè Latte. Lunch: Uovo Strapazzato, Pasta e Lenticchie. Dinner: Prosciutto Crudo, Petto di Pollo, Carne, Friselle Integrali. Snacks/Other: Spremuta d'arancia. more...
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steady weight
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