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Fredagen den 5/2 kl 14.00
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101 kg
Lost so far: 1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2422 kcal
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Fat: 95.98g | Prot: 114.82g | Carbs: 223.32g.
Breakfast: Arla Laktosfri Mellanmjölk, Skivad Skinka (Vanlig, Ca. 11% Fett), ICA Basic Äpple, Fazer Rågkusar, Bregott Extra Saltat, Saltå Kvarn Trekornsgröt. Lunch: Panini Sallad Grönt Grillad Kyckling / Feta / Sojabönor. Dinner: Prosecco, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Leksandsbröd Fäbodknäcke Surdegsbröd. more...
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495 kcal
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Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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Carotti70's Weight History
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