Weigh In record (no journal entry) for 08 February 2021
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1133 kcal
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Fat: 28.44g | Prot: 116.05g | Carbs: 106.08g.
Breakfast: La Serenisima Dulce de Leche, Bagley Criollitas, Hacendado Leche Desnatada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Pescado Plancha, Repollo, Chocho. Snacks/Other: Pan Dulce de Canela (con Crema de Vainilla), Manzana, Pan Blanco Tostado, Yogur Natural (Leche Descremada). more...
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Gaining 7 kg a Week
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Alas en movimiento's Weight History
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