Weigh In record (no journal entry) for 08 February 2021
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97.9 kg
Lost so far: 3.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2299 kcal
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Fat: 62.33g | Prot: 105.95g | Carbs: 318.85g.
Breakfast: Bjorg Lait de Soja Vanille, Douceur du Verger Fruits Rouges Surgelés , Jean Hervé Purée de Noix de Cajou, Quaker Flocons d'avoine (40g), HSN Essentials Isolat Protéines de Soja. Lunch: Bjorg Lait de Soja Vanille, Perl'Amande Purée d'amande Complète, Nat & Vie Yaourt Soja Citron, Kiwi, Artisans du Monde Chocolat Vegan Fondant Amandes, Primevère Beurre Végétal, Chou Vert Cuit, Carrefour Bio Pois Cassés. Dinner: Mamie Bio Pâte à Tartiner Vegan, Oranges, Endive, Jardin Bio Sauce Tomate Provençale aux Fines Herbes, Quinoa. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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