Weigh In record (no journal entry) for 08 February 2021
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104.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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766 kcal
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Fat: 26.40g | Prot: 53.44g | Carbs: 78.90g.
Breakfast: Sportinia BCAA 6000, Prime Kraft Primebar Chocolate . Snacks/Other: Три Правила Куриная Грудка с Картофелем, Три Правила Омлет Нежный. more...
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Gaining 0.2 kg a Week
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