Weigh In record (no journal entry) for 08 February 2021
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1364 kcal
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Fat: 59.47g | Prot: 45.46g | Carbs: 160.26g.
Breakfast: Becel Lätt Omega 3, Rydbergs Tonfiskröra, Pärsons Vegoskivor Original, Pågen Fröbröd. Lunch: ICA I Love Eco Ekologisk Naturell Tofu, Risberg Vit Misopasta, McDonald's Mumsiga Morötter (Happy Meal), Champinjoner, Ris Nudlar (Kokta), Soya (Shoyu), Sojabönor, Kokt Brysselkål, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Garant Bladspenat, Champinjoner, Ägg, Röd Paprika. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kokt Brysselkål, Garant Pizza Mozzarella Pesto. Snacks/Other: Quorn Vegan Skivor, Oatly Påmackan, Puffad Riskaka, Rydbergs Tonfiskröra, Marabou Mjölkchoklad . more...
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Losing 1.2 kg a Week
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bertabull's Weight History
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