Weigh In record (no journal entry) for 08 February 2021
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1599 kcal
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Fat: 50.26g | Prot: 85.10g | Carbs: 199.77g.
Breakfast: Sultana Goodmorning Cranberry, Ananas, AH Magere Franse Kwark, Appelmoes (met Toegevoegde Suikers). Lunch: AH Dunne Maiswafels, Gekookt Ei, Gorgonzola, Slankie Smeerkaas 20+, Bakkerij 'T Stoepje Slankelijntje. Dinner: Burrito met Rundvlees. Snacks/Other: Milner Kaas Gerijpt 30+, Mandarijn, AH Paardenrookvlees, Danone Hüttenkäse , AH Biologisch Rijstwafels, Hopla Spekkies. more...
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Gaining 0.7 kg a Week
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