Weigh In record (no journal entry) for 08 February 2021
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85.4 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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447 kcal
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Fat: 13.24g | Prot: 30.00g | Carbs: 51.36g.
Breakfast: Heinz Кетчуп Томатный, Сладкие Истории Зефир с Клубникой, Кофе, Яблочное Варенье, Савушкин Продукт Творог Обезжиренный 0%, Жареное Яйцо без Жира. more...
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Gaining 0.3 kg a Week
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Вадим А.'s Weight History
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