Weigh In record (no journal entry) for 08 February 2021
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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720 kcal
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Fat: 42.49g | Prot: 16.20g | Carbs: 70.98g.
Breakfast: Aldi Nußknacker, Donuts mit Schokoladenglasur, Roggen Knäckebrot. Lunch: Gemischter Salat, Schoko Erdbeeren, Käse, Roggen Knäckebrot. Dinner: Grießnockerl. more...
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Losing 2.5 kg a Week
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jennifer682's Weight History
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