Weigh In record (no journal entry) for 08 February 2021
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47.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1232 kcal
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Fat: 48.83g | Prot: 34.35g | Carbs: 162.39g.
Breakfast: Kölln Früchte Müsli, Zucker, Äpfel. Lunch: Milkana Schmelzkäse Sahne, Nobis Müslibrötchen. Dinner: Käse, Milfina Kondensmilch 10%, Frosta Tortellini Käse-Sahne. Snacks/Other: Nimm2 Lachgummi Apfellinge, Dolfin Polaretti Fruit, Haribo Frösche, Kinder Schoko-Bons. more...
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Losing 3.5 kg a Week
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kecksi85's Weight History
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