Rhum_renaud's Journal, 08 Feb 21


View Diet Calendar, 08 February 2021:
4495 kcal Fat: 236.90g | Prot: 212.52g | Carbs: 374.47g.   Breakfast: Kiwi, Groseilles, Myrtilles, Framboises, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Vrai Fromage Blanc au Lait de Chèvre. Lunch: Patate Douce, Yaourt de Soja, Carrefour Discount Roulés au Fromage, Salade Verte, Noix de Saint Jacques, Crevette. Dinner: Crumble, Gratin Dauphinois, Fondue Bourguignonne. Snacks/Other: Gerblé Barre Amande, Kiwi, Banane. more...
2906 kcal Exercise: Weight Training (Bodybuilding) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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