Weigh In record (no journal entry) for 08 February 2021
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92.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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990 kcal
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Fat: 17.09g | Prot: 115.66g | Carbs: 90.50g.
Breakfast: Белый Хлеб, Геркулес Овсяные Хлопья, Курага, Кофе с Молоком, Liebendorf Сыр Эдам. Lunch: Огурец (с Кожурой), Макароны Отварные, Куриное Филе. more...
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Gaining 2.1 kg a Week
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yura2019's Weight History
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