Weigh In record (no journal entry) for 08 February 2021
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74 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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800 kcal
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Fat: 27.97g | Prot: 28.81g | Carbs: 108.08g.
Breakfast: Nasi Goreng tanpa Daging, ABC Terasi, Bakwan, Telur Dadar, Nasi Putih. Lunch: ABC Terasi, Bakso tanpa Daging, Gado Gado, Cilok, Bakwan, Nasi Putih, Sayur Lumpia. more...
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1805 kcal
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Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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sari95872's Weight History
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