Weigh In record (no journal entry) for 07 February 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1551 kcal
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Fat: 60.50g | Prot: 63.38g | Carbs: 194.24g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Lunch: Progresso Organic Tomato Basil Soup. Dinner: Campbell's Homestyle Chicken Noodle Condensed Soup, Sonic Grilled Cheese Sandwich. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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