Mialper's Journal, 07 Feb 21

-14,5 kg

View Diet Calendar, 07 February 2021:
1105 kcal Fat: 50.01g | Prot: 52.08g | Carbs: 114.64g.   Breakfast: Café com Açúcar, Bolo Branco (sem Cobertura Glacé). Lunch: Seara Linguiça Toscana, Dica do Chef Sanduíche Salpicão de Frango, Queijo Coalho. Dinner: Del Valle Suco de Uva (Del Valle Fresh), Quatá Queijo de Coalho. Snacks/Other: Batavo Iogurte Natural Desnatado, Hortifruti Manga Tommy, Mamão Formosa. more...

13 Supporters    Support   

Comments 
Parabéns! 
08 Feb 21 by member: cristinaalmeid
Parabéns pela conquista  
14 Feb 21 by member: lucas martins euller
👏👏👏👏 
15 Feb 21 by member: IsabelSena

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mialper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.