Weigh In record (no journal entry) for 07 February 2021
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71 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1001 kcal
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Fat: 35.41g | Prot: 59.38g | Carbs: 116.26g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Matambre Arrollado, Sandía, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Soja Texturizada Grano Fino, Sandía, Hacendado Garbanzos Cocidos, Salsa, Zapallito Verde. Snacks/Other: Arcor Dulce de Batata, Pan Blanco Tostado, Melón . more...
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Gaining 7 kg a Week
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Alas en movimiento's Weight History
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