Weigh In record (no journal entry) for 07 February 2021
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59.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1194 kcal
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Fat: 61.39g | Prot: 76.56g | Carbs: 74.82g.
Breakfast: Baker House Шоколадный Птифур , Гречка Отварная, Жареное Яйцо без Жира, Aroy-D Кокосовое Молоко 70%. Lunch: Chikalab Waffle & Muffin Vanilla, Bombbar Батончик Глазированный «Кокосовый Торт». Dinner: Болгарский Перец, Булгур (Вареный), Горбуша на Пару. more...
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Losing 5.6 kg a Week
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shtuchka666's Weight History
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