Weigh In record (no journal entry) for 07 February 2021
|
43.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1170 kcal
|
Fat: 43.52g | Prot: 86.71g | Carbs: 109.20g.
Breakfast: Карп Запеченный, Киевхлеб Хлеб Оксамитовий, Свекла Вареная. Dinner: Корица, Своя Лінія Грайлива Білочка, Мушкетер Сырок Картошка, Молоко. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|