Weigh In record (no journal entry) for 07 February 2021
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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413 kcal
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Fat: 20.64g | Prot: 14.53g | Carbs: 50.70g.
Breakfast: Herbalife Bitkisel Konsantre Çay. Dinner: Nohut Yemeği, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Fındık. more...
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Losing 1.2 kg a Week
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mgozbakan's Weight History
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