Weigh In record (no journal entry) for 07 February 2021
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96.2 kg
Lost so far: 10.1 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1244 kcal
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Fat: 62.70g | Prot: 36.65g | Carbs: 128.75g.
Breakfast: Nutella Nutella , Milram Frühlingsquark Leicht, Kupfer Hähnchenbrust Filet-Roulade, Norfisk Delikatessen Graved Lachs, Power-Korn, Äpfel. more...
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Gaining 0.7 kg a Week
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Matze1904's Weight History
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