Weigh In record (no journal entry) for 07 February 2021
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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162 kcal
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Fat: 12.74g | Prot: 4.93g | Carbs: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Пит-Продукт Сосиски Баварские с Сыром. more...
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Gaining 2.8 kg a Week
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esmolkotina1986's Weight History
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