Weigh In record (no journal entry) for 07 February 2021
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71 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1436 kcal
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Fat: 28.62g | Prot: 166.05g | Carbs: 129.71g.
Breakfast: Milbona Magere Franse Kwark, Bulkpowders Pure Whey Protein Chocolate Cookies. Lunch: Kania Mix Voor Nasi, Gele Wortel Nasi. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark. Snacks/Other: Lidl Eiwitbrood, Jumbo Hazelnoot Pasta, Bulkpowders Pure Whey Protein Chocolate Cookies, Brinta Brinta, Melkan Magere Melk. more...
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Gaining 2.8 kg a Week
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nick_hatert's Weight History
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