Weigh In record (no journal entry) for 06 February 2021
|
80.7 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
772 kcal
|
Fat: 20.20g | Prot: 70.20g | Carbs: 91.00g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Market Basket Extra Sharp Cheddar Cheese. Dinner: Zatarain's New Orleans Style Jambalaya Mix, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: N!Cks Mint Chocolate Chip Ice Cream, Chobani Greek Yogurt Strawberry on The Bottom. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|