Weigh In record (no journal entry) for 06 February 2021
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86 kg
Lost so far: 5.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1331 kcal
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Fat: 97.02g | Prot: 87.98g | Carbs: 22.88g.
Breakfast: Chene d'Argent Brie, Dirk Rookkaas Gesneden, Gekookt Ei, Dulano Salami Milano. Lunch: Milbona Cheddar Kaas. Dinner: Milbona Cheddar Kaas, Milbona Roomboter Ongezouten, Chef Select & You Dip 'N Spread Prei & Bieslook, Kippenvlees (Geroosterd, Gebraden, Gekookt), AH Broccoliroosjes. Snacks/Other: Chocolade (Puur), Milbona Verse Slagroom. more...
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Losing 3.5 kg a Week
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Peggy Eleonore's Weight History
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