Weigh In record (no journal entry) for 06 February 2021
|
73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1428 kcal
|
Fat: 101.14g | Prot: 20.37g | Carbs: 121.51g.
Dinner: Yaprak Sarma, Etli ve Pirinçli Sarma. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aise aksoy's Weight History
|