Weigh In record (no journal entry) for 06 February 2021
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64 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1294 kcal
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Fat: 39.22g | Prot: 61.20g | Carbs: 151.52g.
Breakfast: Finlandia Queso Crema Light, Risky Dit Tostadas de Arroz, Pan Blanco Tostado. Lunch: Estofado de Carne, La Italiana Ravioles de Carne y Verdura. Dinner: Cuesta del Madero Malbec Vino Tinto, Estofado de Carne, La Italiana Ravioles de Carne y Verdura. Snacks/Other: Grido Helado de Limón al Agua, Huevo, Punta del Agua Queso Cremoso . more...
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1804 kcal
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Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 35 minutes. more...
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Losing 0.7 kg a Week
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