Weigh In record (no journal entry) for 07 February 2021
|
53.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
997 kcal
|
Fat: 46.14g | Prot: 51.76g | Carbs: 90.53g.
Breakfast: 早安美芝城 薯餅, 早安美芝城 紅茶, 早安美芝城 起士蛋餅. Lunch: 7-11 關東煮-白蘿蔔, 貢丸. Dinner: 蛋花湯, 愛之味 板條. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0918093832's Weight History
|