E_k_a_t_e_r_i_n_a_K's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

57 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1382 kcal

Fat: 28.57g | Prot: 35.56g | Carbs: 176.56g. Breakfast: МарС Шоколадный Батончик. Lunch: Белый Хлеб. Dinner: Белый Хлеб, Лента Скумбрия Горячего Копчения , Картофель Отварной. Snacks/Other: Heinz Терияки Соус , Хайнекен Пиво, 3 Корочки Сухарики, Лента Жевательный Мармелад Червячки. more...

1796 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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E_k_a_t_e_r_i_n_a_K's Journal, 06 Feb 21

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E_k_a_t_e_r_i_n_a_K's Weight History